Mind Detox Tunbridge Wells

 

 

 

 Body Calm Girl

 

 

 

 

 

"Thank you for a lovely day last Saturday. You're very gifted at holding a group together. I came away inspired for my classes this week and they've gone super well."

 

 

 COURSES


Body Calm Meditation

Tuesdays  8pm-9pm - 1st Oct - 5th Nov 

(6 week course)

Freestyle Yoga Project, 42 High Street, Tunbridge Wells, TN1 1XF

 

Click here to book

 

 

Meditation Class

 

 

 

Introduction to Meditation

 Mondays 8.15pm-9.15pm - 6th Jan - 10th Feb 2020

(6 week course)

Freestyle Yoga Project, 42 High Street, Tunbridge Wells, TN1 1XF

 

Click here to book

 

Mind Calm Group

 

Join these fun and easy workshops to transform your relationship with your mind, your body and your life!

 

Body Calm Meditation

 

Body Calm Landscape

 

Stress is regarded as the main cause of physical conditions and meditation has been consistently proven to reduce stress and support the body's own healing process.

 

Body Calm Meditation introduces you to a powerful way to encourage enhanced health and happiness through a technique that understands and engages the importance of the mind-body connection.

 

Body Calm gives your body the rest it needs to recover, while bringing about greater harmony with your mind, body, soul and life circumstances.

 

During this life changing learning we will explore:

 

  • The philosophy at the heart of Body Calm and how applying it to your own life can help you to heal, stay healthy and be happier
  • The eight hidden sources of stress, bad health and unhappiness
  • Quick start cures for reducing stress and increasing serenity
  • The complete Body Calm Meditation Technique, which can be used with your eyes open and   closed
  • What happens when you meditate and why, so you can be confident it is working and stay on track with your health goals
  • Success stories of others that have had great results as a result of applying this technique.

 

The course is structured to give participants plenty of time to understand why Body Calm Meditation works, learn and practice the technique and ask questions so you build up a solid experience of Calm.


Follow up support is provided in the form of ongoing meditation sessions and the opportunity to repeat future courses again for free.


If you want to peacefully co-exist with your body and enjoy more health, then Body Calm is the modern-day meditation technique that you've been looking for!


If you have any questions, then get in touch!

 

Becci Godfrey is a Calm Meditation Coach as acredited by Sandy Newbigging's Calm Academy and a member of the Association for Coaching.

 

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