Mind Detox Tunbridge Wells

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Why does Calmology work?

 

Calmology works because:

 

  1. We are what we seek. The easiest way to experience less stress and more CALM is to learn who we are and be our true selves.                                                                                                        
  2. By seeing the mind, rather than being the mind we become aware of and let go of unhelpful thinking. This enables us to be in flow with life rather than in conflict with life.  This subtle inner shift creates a big impact on our choices and behaviours, which in turn impacts our health, relationships, wealth, personal sense of wellbeing and career.                                                                                                  
  3. The majority of our beliefs are laid down in childhood, and are based on the information we had at the time. As we get older, we are able to see that these beliefs simply aren't true, and through the help of a skilled therapist we are able to return to the present moment and let our thinking go.                                                                                                                      
  4. Calmology helps us to experience the full spectrum of life. It means we don't need life to be fixed, changed or improved before we can experience peace.                                                                                                                                                                                                                                  Pics Art _07-03-09.28.51                                                                                                        
  5. The transformation is permanent, with the individual leaving with a new set of tools and mental patterns to respond to life with. This means any similar events in the future will no longer produce the same responses.                                                                      
  6. By taking action and going through a pro-active process, people are able to put a full stop at the end of that chapter of their life and move in a new direction, knowing that they can't un-experience their new way of being.                                            

 

 

 

Mostly though, the over-riding Calmology works is because the person has a desire and a belief that there is more to life than their present experience.

 

 

"To wish to be well is a part of becoming well." 
― Seneca (c. 3 BC - 65 AD)

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